Why every woman should tuck into tofu and how a delicious curry could protect you against the disease: What to eat to beat cancer

All this week, we are highlighting the power of food to stop major preventable killers. Dr Michael Greger is the leading voice for the healing power of diet and lifestyle, and when we serialised his book How Not To Die in 2016, it became a UK bestseller. Now he’s released a recipe book packed with tasty meals to make it easier to eat a wholefood, plant-based diet. Yesterday, we learnt how food can help to stave off dementia and even more benefits of his Daily Dozen — the blueprint for a disease-busting diet. Today, he shows how a plant-based diet can protect you and your family against one... read more

31 January 2018 in Health, Views: 31
Source: Daily Mail

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