What is sleep regression and how can you help your baby through it?

What is sleep regression and how can you help your baby through it?
 

Getting a baby to sleep through the night is an art in itself, and that feeling when you get a full forty winks is unmatched.
Sometimes, however, you think you’ve got the formula just right, but things slide back to where you need eight coffees a day just to get through after sleepless nights.
This is often known as sleep regression, and is a perfectly normal part of being a parent (even if it feels tough at the time).
There are plenty of ways to help your baby through these times, and get back to a place where they’re sleeping soundly – the important thing is not to worry too much and... read more

 
15 March 2019 in Lifestyle, Views: 43
Source: Metro
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