Want to relieve stress? Meet the hormone that can make you feel calmer and look younger 



Whether it's running around after children or tearing your hair out at work, stress has increasingly become a part of our busy lives. 
But while you’ve probably heard about the stress hormones cortisol and adrenaline, the one that busts stress is less well known.
DHEA is a naturally-occurring hormone in the body with a calming and anti-ageing effect, helping relieve stress. 
It is largely produced in the adrenal glands in both men and women with levels peaking around the age of 30, and then tail off gradually. 
Writing for Healthista, nutritionist and stress experts Charlotte Watts looks at... read more

 
13 May 2016 in Science &Technology, Views: 33
Source: Daily Mail
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