Type 2 diabetes symptoms: Three ways to lower your blood sugar through diet

Type 2 diabetes symptoms: Three ways to lower your blood sugar through diet
 

Diabetes is a condition that impacts a person’s blood sugar levels, and there are two main types - type 1 and type 2.
Type 1 diabetes is where the body’s immune system attacks and destroys the cells that produce insulin.
Type 2 diabetes is where the body doesn’t produce enough insulin, or the body’s cells don’t react to insulin.
If you’re diagnosed with the condition it’s important to follow a healthy a lifestyle as you can. This may help to control your glucose level, and also reduce your risk of developing complications.
Regular exercise and stopping smoking are recommended by Bupa.
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27 February 2018 in Health, Views: 32
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