Revealed: THIS is how many steps it takes to walk the world’s most famous trails

Revealed: THIS is how many steps it takes to walk the world’s most famous trails
 

Walking holidays have boomed in recent years as Britons embrace the Fitbit step-counting culture.
With a little and often approach to exercise, the step counting craze has continued to grow.
According to recent research by Harvard School of Public Health, walking for just 30 minutes each day can cut stroke risk by a minimum of 20 per cent.
Now holidaymakers can return from a trip away with more than just a tan and a suitcase full of souvenirs. They return with their step count up and their stress levels down.
So which are the best walking tracks to rank up the steps?
Adventure holiday... read more

 
1 March 2018 in Travel, Views: 41
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