Mind, body and soul: the rise of the holistic wellness makeover

“Just try,” Francis says.
“No.” I dangle listlessly from the monkey bar.
“Just one,” he tries again, his palm flat to my mid-back. “I’ll help you.”
I imagine him employing the same tone with his toddler. “I don’t want to!” I spit out, petulantly. I jiggle my legs impatiently, “I want to get down.” Francis smiles. “OK, no worries.” He steps back and I jump to the floor.
Later, at the end of our workout session, he tilts his head sympathetically. “Why wouldn’t you have a go earlier?” I explain that I knew, categorically, that I wouldn’t be able to “heave my bulk over that stupid bar”. That I... read more

 
12 January 2019 in Lifestyle, Views: 31
Source: Guardian
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