I juiced away 10 stones - here's how you can too

Former heavyweight Adam Harding-Jones from Wallasey has juiced his way 10 stones lighter - and says you can too.
He abandoned his old eating habits and began juicing a year ago, replacing fast food breakfasts and takeaway lunches with freshly blended vegetables and fruit.
Now the single dad from Wallasey has a diary of athletic and cycling challenges to stay slimmer and super-fit in 2015.
Cycling and running twice a week keeps me full of energy “I’d like to lose a few more stones, but I run 10k twice a week, I cycle twice a week and feel full of energy. They talk about juicing being eating... read more

 
2 February 2015 in Regional North West , Views: 18
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