Brews with benefits: the health-boosting perks of a good cuppa

Widely known as a tea-drinking nation, here in Britain we're extremely partial to a good cuppa. But with the likes of black tea, green tea and other blends having a natural caffeine content, the beverage has often come under scrutiny as being bad for your health.
So if you're looking for a healthier alternatives, there are plenty of blends to quench your thirst and with a wealth of energy and mood boosting benefits, these healthy options make the most satisfying of brews.
Here are six flavours to try this National Tea Day, recommended by contemporary tea specialists T2.
Lemon balm
Lemon... read more

 
21 April 2018 in Yorkshire & Humber, Views: 27
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