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Protein deficiency: Seven symptoms you’re not getting enough - including hair loss

Protein deficiency: Seven symptoms you’re not getting enough - including hair loss

Like carbohydrates and fat, protein is a ‘macronutrient’, meaning that you need to ensure sufficient consumption of it in your diet to function and maintain optimal health.  The Recommended Dietary Allowance (RDA) on protein is 0.8g per kilogram of...

today, 00:01 in Health
 
Collateral viewers blast BBC for ‘BORING’ female plots amid harrowing rape scene

Collateral viewers blast BBC for ‘BORING’ female plots amid harrowing rape scene

The BBC crime drama aired its second episode tonight, but the final scene suddenly took a very dark turn. As DI Kip Glaspie (played by Carey Mulligan) struggled to get to the bottom of the killing of Syrian immigrant Abdullah (Sam Otto), she couldn’t...

yesterday, 23:30 in Showbiz
 
Italy election 2018: Far-right parties clash with antifascists protesters across country

Italy election 2018: Far-right parties clash with antifascists protesters across country

The bleak economic forecast and growing immigration concerns have resulted in toxic election campaigns for the upcoming vote. The protests come amid fears of a revival of neo-fascist sentiment ahead of Italy’s national election on March 4. In Naples,...

yesterday, 23:17 in World News
 
Coronation Street spoilers: Fans SHOCKED as Vicar Billy Mayhew buys Class A drugs

Coronation Street spoilers: Fans SHOCKED as Vicar Billy Mayhew buys Class A drugs

Long-time ITV viewers will know that the Coronation Street regular has been suffering severe pain since Christmas. Billy (played by Daniel Brocklebank) has been hiding a secret painkiller addiction after struggling to cope with injuries. His pain...

yesterday, 23:11 in Showbiz
 
Bitcoin has 'pretty much FAILED' as a currency, Bank of England boss Mark Carney declares

Bitcoin has 'pretty much FAILED' as a currency, Bank of England boss Mark Carney declares

The governor made these comments whilst giving a talk to students at London’s Regent’s University. Mr Carney said: “It has pretty much failed thus far on ... the traditional aspects of money. It is not a store of value because it is all over the map....

yesterday, 23:05 in Business
 
Fortnite Season Battle Pass: How much does it cost and when will it start?

Fortnite Season Battle Pass: How much does it cost and when will it start?

The new Fortnite Season Battle Pass will be arriving on February 21st, or the 22nd and will include a host of new cosmetic items. One of the big questions fans are asking is just how much the new Fortnite Battle Pass will cost during Season 3. Epic...

yesterday, 23:05 in Entertainment
 
Emmerdale spoilers: Sandy Thomas ‘returns’ from Australia and leaves viewers BAFFLED

Emmerdale spoilers: Sandy Thomas ‘returns’ from Australia and leaves viewers BAFFLED

Fans of ITV’s soap were distraught when it was revealed that Sandy (played by Freddie Jones) was leaving Emmerdale.  As a romance with Maisie (Wendy Craig) blossomed on last week’s episodes, Sandy was left with a tough choice.  Maisie offered him the...

yesterday, 23:01 in Showbiz
 
NATO slams Germany for lack of military equipment as Russia threat grows

NATO slams Germany for lack of military equipment as Russia threat grows

Members of the defence alliance take turn to head-up the Very High Readiness Joint Task Force (VJTF) in Eastern Europe, an initiative that has increased in importance amid anxieties over Russia’s military behaviour in the region. Putin’s forces have...

yesterday, 22:55 in World News
 
Google AI can predict YOUR risk of heart disease by looking into your eyes

Google AI can predict YOUR risk of heart disease by looking into your eyes

Scientists from Google and its subsidiary Verily have analysed scans of the back of a patient’s eye to predict their risk of suffering a heart attack. This algorithm could make it quicker for doctors to analyse a patient’s risk as it does not require...

yesterday, 22:55 in World News
 
Chelsea news: Barcelona boss makes Lionel Messi claim ahead of Champions League tie

Chelsea news: Barcelona boss makes Lionel Messi claim ahead of Champions League tie

Barcelona travel to Stamford Bridge to face Chelsea for the first leg of their last-16 tie tomorrow evening (7.45pm). Lionel Messi has been in red-hot form for the Catalan giants this term, hitting 20 goals in La Liga. However, his record in Europe...

yesterday, 22:54 in Sport
 
Marcella viewers stunned by surprise cameo: ‘Blimey! That can’t be him’

Marcella viewers stunned by surprise cameo: ‘Blimey! That can’t be him’

The ITV show returned with a gripping season opener, but fans could not believe it when they saw a popular BBC comedy actor.  The Young Ones star Nigel Planer turned up on the show to be interviewed by Detective Marcella (played by Anna Friel). The...

yesterday, 22:48 in Showbiz
 
Wigan vs Man City: Will Grigg TAUNTS Pep Guardiola’s side after stunning FA Cup win

Wigan vs Man City: Will Grigg TAUNTS Pep Guardiola’s side after stunning FA Cup win

Grigg fired the only goal in the 79th minute at the DW Stadium after pouncing on a defensive blunder by Kyle Walker. Wigan saw just 17 per cent of the ball but the Northern Ireland forward’s strike was enough to end Pep Guardiola’s hopes of an...

yesterday, 22:34 in Sport
 

Sergio Aguero: Man City star 'punches' Wigan fan after explosive FA Cup clash

Manchester City star Sergio Aguero appeared to throw a punch during an altercation with Wigan fans following their FA Cup fifth round clash at the DW Stadium. The Argentine striker was surrounded by Wigan supporters who flooded onto the pitch after...

yesterday, 22:34 in Sport
 
Real Madrid news: Cristiano Ronaldo warns team mate about Chelsea transfer plot

Real Madrid news: Cristiano Ronaldo warns team mate about Chelsea transfer plot

Real Madrid are expected to replace current No 1 Keylor Navas at the end of the season as part of an overhaul of their first-team squad.  Manchester United stopper David De Gea is a long-term target for Los Blancos but has publicly expressed his...

yesterday, 22:34 in Sport
 
Horse Racing Tips February 20: Taunton, Wetherby and Wolverhampton

Horse Racing Tips February 20: Taunton, Wetherby and Wolverhampton

Taunton 2.10 SEA OF MYSTERY 2.40 OSCAR ROSE 3.10 MUFFINS FOR TEA 3.45 UNISON (TR) 4.15 CKALCO DES LOGES 4.50 JUST SPOT Wetherby 2.00 PRINCESS MONONOKE 2.30 FLEMERINA (N.B) 3.00 ROSMUC RELAY 3.35 PISTOL PARK 4.05 COWSLIP (NAP) 4.40 LUNAR FLOW 5.10...

yesterday, 22:34 in Sport
 


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