Why you can't resist a glass of wine in the evening: Scientists confirm we have a LIMITED amount of self-control that gets used up throughout the day

There's a reason why many of us just can't resist a glass of wine or a chocolate snack in the evening. 
Scientists say they have the 'strongest evidence yet' that willpower is a limited resource.
They claim attempting to resist temptation early in the day means we're far more likely to lack self-control at night - an effect known as 'ego-depletion'.
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THE EXPERIMENTS In the first experiment, 657 student participants were asked to either write for five minutes about a recent trip, or write about a recent trip without using the letters 'A' or 'N' – which required more... read more

14 December 2017 in Science &Technology, Views: 47
Source: Daily Mail

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