Why meat really IS deadly: Middle-aged women who follow the celebrity-endorsed Atkins diet are at 'higher risk of heart failure'



Middle-aged women who follow an Atkins diet are at higher risk of heart failure, new research suggests.
Meat-based diets increased the chance of the incurable condition 'significantly' in those aged over 50. 
While those who consumed more protein from vegetables were found to have a much lower chance of heart failure.
Diets based around fruit, vegetables, whole grains and low-fat dairy products are recommended to keep the heart healthy. 
While experts also advise women to try and avoid red meat where they can and to only eat poultry without skin if they do wish to. 
US researchers assessed... read more

 
14 November 2016 in Health, Views: 46
Source: Daily Mail
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