Why expensive skin supplements are a complete waste of money

Why expensive skin supplements are a complete waste of money
 

It may not come as a surprise to any of you but a study has found that skin supplements could be a waste of money.
Scientists at the British Nutrition Foundation (BNF) found there was little evidence that added exotic ingredients, such as geen tea, pomegranate extract, fish oil, collagen and co-enzyme Q10 had any effect as supplements.
Instead a healthy diet and lifestyle was much more likely to provide the effects consumers hoped to gain from skin supplements.
Ayela Spiro, nutrition science manager at the British Nutrition Foundation, said: ‘As consumers can spend hundreds of pounds a year... read more

 
Tuesday, 18:09 in Hot News, Views: 162
Source: Metro
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