Why diet soda is NOT better than regular soda: Low-calorie drinks 'just as likely to cause obesity and heart disease by confusing your brain'
Diet soda is as bad for your health and waistline as regular soda, a report warns.
Billions of people drink artificially-sweetened beverages to avoid the calories of sugar.
But according to a five-year study by Purdue University, diet soda is just as likely to lead to obesity.
And even diet soda drinkers who do not put on weight have a significantly increased risk of developing diabetes or heart disease, or of having a stroke.
Researchers admitted even they were surprised by the results.
'Honestly, I thought that diet soda would be marginally better compared to regular soda in terms of... read more
- 02:30 Vase that 'we didn't like too much' is worth small fortune
- 02:30 Archbishop Philip Wilson to step down after sex abuse cover-up
- 02:25 Tesco to shed up to 1,700 jobs in new management shake-up
- 02:22 Archbishop Philip Wilson stands aside after child sexual abuse...
- 02:16 Trump may extend UK visit to play golf in Scotland
- 02:13 The new Royal Yacht Britannia – a £100m begging bowl?
- 02:08 Brexit: Hammond rejects business calls for customs union
- 02:05 Mexico: brazen daylight shootout turns Guadalajara into war zone
- 02:01 Wayne Bennett to consider another club if Broncos replace him
- 01:53 Can English remain the 'world's favourite' language?
- 01:53 David Lammy: 'Hate mail won't scare or silence me'
- 01:53 London Ambulance Service taken out of special measures
- 01:53 Call for greater oversight of recommendations of public inquiries
- 01:50 Lauren Goodger appears to make thinly-veiled dig at former TOWIE...
- 01:46 Colombia conflict: Swapping the battlefield for the football pitch
- 01:36 Manchester united in love as city turns out to remember 22 victims...
- 01:34 Australia free trade deal talks to push for greater access to EU's...
- 01:31 UB40's Ali Campbell: 'We're still cool'
- 01:08 Are sweeteners healthier than sugar?
- 01:06 Stephanie Davis' return to Hollyoaks: Actress reads her new script...
- 01:06 Love Island bosses 'ban cigarettes in the villa and garden for 2018...
- 01:06 Penelope Cruz's lookalike sister Mónica flaunts her envy-inducing...
- 01:06 The Rolling Stones return to London for first show in five years as...
- 01:06 Georgia Toffolo looks pretty in flirty pink tweed dress as she...
- 01:06 Kendall Jenner and Hailey Baldwin's bubble bath fun: Models take...
- 01:06 David Walliams and Matt Lucas 'feud': Little Britain duo seen...
- 00:56 Customer choice under threat at Britain's banks
- 00:52 Brian Cox among backers of new Scottish campaign to halt Brexit
- 00:51 US to lift ban on baiting bears with doughnuts in Alaska
- 00:48 Call for action on UK's screenwriter gender inequality