What is kava and is it really a good remedy for anxiety?

What is kava and is it really a good remedy for anxiety?
 

When you suffer from anxiety, you’ll get excited whenever you hear of a new natural remedy or magical cure.
So when we heard about kava – a root found on the South Pacific islands that apparently calms and soothes stress and anxiety – we were pretty interested.
But it turns out that while kava is proven to be very effective at treating anxiety (hooray), it has some seriously concerning side-effects that mean it’s probably not a wise solution if you’re struggling with stress (oh).
Here’s what you need to know about kava (also known as kava kava).
What is kava? Kava is a root found on South... read more

 
11 October 2016 in Lifestyle, Views: 31
Source: Metro
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