What do YOU know about your own health? Here are 10 key facts people should know but often don't...



Many of us will try out the latest diet or fitness fad in the quest for the body beautiful.
But when it comes to key facts about our own health, our knowledge is often lacking.
In fact, most are pretty clueless about their health – with more than half admitting they don't even know their own blood type, a study has found.
Millions have no idea what their cholesterol levels are or what their normal blood pressure or BMI are.
What weight is healthy for your height and how many calories and glasses of water should be consumed daily also leave many stumped.
The survey of 2,000 UK adults also... read more

 
28 September 2016 in Health, Views: 26
Source: Daily Mail
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