What do YOU know about your own health? Here are 10 key facts people should know but often don't...
Many of us will try out the latest diet or fitness fad in the quest for the body beautiful.
But when it comes to key facts about our own health, our knowledge is often lacking.
In fact, most are pretty clueless about their health – with more than half admitting they don't even know their own blood type, a study has found.
Millions have no idea what their cholesterol levels are or what their normal blood pressure or BMI are.
What weight is healthy for your height and how many calories and glasses of water should be consumed daily also leave many stumped.
The survey of 2,000 UK adults also... read more
- 16:50 New Swedish hotel and spa freezes INTO Arctic lake during the winter
- 16:50 The ATM at 50: how a hole in the wall changed the world
- 16:50 £8k funding boost for Derbyshire projects
- 16:48 David Davis: Brexit 'as complicated as moon landing'
- 16:48 £8k funding boost for Derbyshire projects
- 16:48 Fire crews rescue horse from Derbyshire ditch
- 16:47 The ATM at 50: how a hole in the wall changed the world
- 16:47 Qatar facing indefinite isolation, UAE says
- 16:47 Coins thrown into plane engine by elderly passenger for 'luck'
- 16:47 Milestone for fashion firm
- 16:47 NHS training hub wins building award
- 16:47 $esc.html($content.name)
- 16:47 Residents angry as Doncaster recyling plan approved despite 'flies...
- 16:47 Little joy for pound as BoE tightens credit controls
- 16:47 Think tank voices soft-Brexit fears
- 16:47 New £130,000 soft play area comes to West Bridgford
- 16:47 Ryanair flight FR13 / RYR100T spotted circling East Midlands Airport
- 16:46 Tim Westwood, you’re my dream, can I date you and get that wax?
- 16:46 Britain's hottest new baby name revealed - and it may surprise you
- 16:46 GALLERY: Annual model show in Skegness attracts kids of all ages
- 16:45 Prosecute those who put flammable cladding on tower blocks says...
- 16:45 Girlguiding engineering badge created by Barrow shipyard trio is a hit
- 16:45 Gareth Bale performs incredible golf trick shot as Real Madrid star...
- 16:45 John McEnroe refuses to apologise to Serena Williams for rankings...
- 16:45 Thug raped vulnerable teenager in horrific ordeal at Coventry park
- 16:45 Alicia Keys photobombs selfie as dad and daughter say cheese at...
- 16:45 Closure threatened police counters cost nine times more per caller
- 16:44 Why are strawberries and cream a Wimbledon tradition?
- 16:43 Police drop probe after fox ripped apart by Atherstone Hunt's...
- 16:43 The ATM at 50: how a hole in the wall changed the world