Want to go to sleep? Listen to Ed Sheeran and Coldplay, says South Yorkshire music expert
Listening to Ed Sheeran and Coldplay is the perfect recipe to send you off to sleep, according to a South Yorkshire musical expert. If you want to beat insomnia the natural way, sticking on the Sing hitmaker or an album by the Viva La Vida group should soon have you snoozing, according to University of Sheffield music lecturer Victoria Williamson.
New research by scientists at the University found Johann Sebastian Bach was the top composer of sleep music, followed by Ed Sheeran, Wolfgang Amadeus Mozart, Brian Eno, and Coldplay.
In the study, students who listened to 45 minutes of music... read more
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