This mum does yoga with her kids in matching outfits and it’s ridiculously impressive
A mum has found a way of combating her mental health problems and a lack of free time to spend with her kids – by practicing yoga together.
Summer Perez, 31, came across Asana yoga in 2013 and now does it every day with five-year-old Jayden and three-year-old Cataleya.
This single dad is giving free classes that teach dads how to do their daughters' hair and nails The trio perform various impressive poses – all in matching outfits – which Summer then posts to her 80k Instagram followers.
‘My children have been watching me practice since day one,’ Summer says.
‘Well, it was a mix between... read more
- 00:22 ‘Relaxed mowing’ of Leeds parks could save the public purse...
- 00:21 Nigel Farage lands role as political commentator on Fox News during...
- 00:21 Nigel Farage 'to become close unofficial ADVISER’ to President...
- 00:21 WARNING: Dangerous second-hand tyres 'putting lives of drivers AT...
- 00:16 Picture This
- 00:16 Poetry
- 00:16 Bright future beckons for this Solo effort
- 00:16 Owner puts relegation battle down to his illness
- 00:16 Cricket: Broken hand forces Hales to miss rest of Tour
- 00:16 Jones: Lack of leaders could cost England the World Cup
- 00:16 Mike Ambrose: A lovely man and an inspiring journalist
- 00:17 Murder probe after university student dies in attack near...
- 00:16 The stark choices faced by Ecuadorians
- 00:17 Drivers' lives at risk due to dangerous second-hand tyres,...
- 00:16 The just cause of fairer political representation
- 00:17 PM's post-Brexit strategy includes energy storage and battery...
- 00:16 Threadbare nationalism
- 00:16 Syria: Isis destroys more ancient monuments in Palmyra
- 00:16 Brazil: Judge’s death investigated
- 00:17 Personal data being shared on huge scale, claims Which?
- 00:17 Bastia 1-1 Nice: Mario Balotelli kept quiet on his return as away...
- 00:16 Protests mark Trump’s first day as US president
- 00:17 Sir Michael Fallon vows the US will remain UK's closest...
- 00:17 Paul Clement believes Daniel Sturridge can cope with Jurgen Klopp's...
- 00:16 Ex-doctor is Labour choice for Copeland
- 00:17 Manchester City manager Pep Guardiola claims B teams are 'the...
- 00:16 Corbyn: Cuts would dog independence
- 00:16 Police Taser Own Racism Adviser
- 00:13 Second-hand tyres put lives at risk, councils warn
- 00:12 Boris Johnson urges unseated Gambian president Yahya Jammeh to...