This is what eating late at night does to your body

This is what eating late at night does to your body
 

It’s time to kick the habit of late night snacking after new research suggests it could lead to a potentially deadly condition.
Eating late at night increases your risk of heart disease and diabetes because it raises levels of harmful blood fats.
Shift work, in particular, is triggering the illnesses because people are eating their main meals at the wrong time of the day, scientists have discovered.
Jetlag, or simply staying up late, is also leading to dangerous midnight feasts.
The new research involved testing rats by feeding them at different times of the day.
It found that when the... read more

 
8 November 2017 in Hot News, Views: 22
Source: Metro
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