The Med diet works... but only if you are well-off: Adults earning less than £35,000 saw no reduction in the risk of cardiovascular disease because they are less likely to follow the rules



It is the miracle diet which helps people live past their 100th birthday, while cutting the risk of cancer and heart disease.
But the Mediterranean diet of vegetables, fish and olive oil only really works if you are rich and well-educated, it has been claimed.
This is the finding of an Italian study of nearly 19,000 people, who all ate the Mediterranean diet and were monitored for their risk of cardiovascular disease, including heart attacks and strokes.
The diet only helped the better off, who are thought to benefit from eating organic, buying different types of vegetables and cooking them... read more

 
1 August 2017 in Health, Views: 77
Source: Daily Mail
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