The anti-ageing diet that'll help you turn back time

The anti-ageing diet that'll help you turn back time
 

Hormonal fluctuations mean our bodies interact with their environment differently and what worked for us in our 20s will not necessarily work in our 40s and beyond.
This can lead to a host of problems often associated with middle age including weight gain, aches and pains, low sex drive, fatigue, poor sleep, irritability and digestive problems.
However I firmly believe it doesn’t have to be like this. As a cosmetic doctor I have spent years studying the science of ageing and what I have found is that looking and feeling your best starts on the inside.
The truth is if you make a few simple... read more

 
30 January 2018 in Health, Views: 33
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