Struggling to lose YOUR baby weight? Revealed, the 5 best ways to shed your post-pregnancy pounds

Struggling to lose that baby weight and can't figure out what you are doing wrong? 
Well luckily, you don't need to invest in any fancy exercise equipment or stick to uninspiring diets. 
Leading Surrey-based nutritional therapist May Simpkin says simply planning your meals in advance could help you in your quest to return to your pre-pregnancy figure.
Here, in a piece for Healthista, she reveals her five best tips to help you bump off those excess pregnancy pounds.
As well as making the last few arrangements for your baby's arrival, the final weeks of pregnancy are also a time to resolve... read more

15 November 2016 in Health, Views: 44
Source: Daily Mail

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