Struggling to lose weight? Revealed, the 8 reasons why your diet could be making you FATTER

It’s true, diets can make you fat - regardless of whether it's a paleo, Atkins, a juice detox or just avoiding carbs. 
If you’re about to start your next attempt with hopes this one will be successful, then stop what you're doing.  
Neuroscientist and author Sandra Aamodt, from California, says the belief diets work is a common misconception. 
Here, in a piece for Healthista, she reveals the eight ways our obsession with weight loss can actually make us fatter.
YOUR BRAIN THINKS YOU'RE STARVING 
While we may think that dieting is a good idea, our brains don’t agree and we often find... read more