Secrets of an A-list body: We reveal how YOU can get Emily Blunt's toned shoulders

How to get the enviable physiques of the stars. 
This week: Emily Blunt’s shoulders
Appearing at the premiere of her new film, The Girl On The Train, actress Emily Blunt showed off enviably toned shoulders.
The 33-year-old is known to work hard at her fitness. 
When not filming, she works out four days a week with AJ Johnson, an LA-based trainer who puts her through tough hikes in the Hollywood Hills plus weight training and sprinting.
The chest-fly handover is great for working the shoulders.
You’ll need a light dumbbell or bottle of water. Lie on your back, knees bent with... read more

18 October 2016 in Health, Views: 39
Source: Daily Mail

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