Secrets of an A-list body: We reveal how to get Kate Winslet's shapely calf muscles



How to get the enviable physiques of the stars.
This week: Kate Winslet's calves.
Kate Winslet revealed shapely calf muscles at a screening of her latest film, The Dressmaker.
The 40-year-old actress is not a slave to any fitness regimen.
‘I don’t go to the gym, because I don’t have time, but I do Pilates workout DVDs for 20 minutes or more every day at home,’ she admits. 
The mother-of-three says she eats healthily, but is not a fan of ‘faddy diets’.
What to try: 
The single leg calf raise will help tone your lower limbs. It is best done barefoot. 
Stand facing a wall, about a foot away... read more

 
4 October 2016 in Health, Views: 43
Source: Daily Mail
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