Secrets of an A-list body: We reveal how to achieve Holly Hunter's gym-honed arms



How to get the enviable physiques of the stars. 
This week: Holly Hunter’s arms
Wearing a sleeveless blouse at an awards ceremony recently, 58-year-old Holly Hunter revealed gym-honed arms. 
The actress gave birth to twins at the age of 47 and says running around after them keeps her in shape. 
She is also dedicated to Pilates and weight training, practising for up to two hours a day.
WHAT TO TRY: 
For super-toned tricep muscles at the backs of your arms, try the ‘skull crusher’ exercise. 
 Lie on your back with your knees bent and feet flat on the floor. 
With one dumbbell or bottle of... read more

 
27 September 2016 in Health, Views: 28
Source: Daily Mail
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