SECRETS OF AN A-LIST BODY: How to get Katie Holmes's enviably slim waist

Actress Katie Holmes looked resplendent in a dress that accentuated her nipped-in waist at a recent event with her boyfriend Jamie Foxx.
The 39-year-old mother of one is a fan of variety in her workouts, but squeezes them into her busy schedule as early as possible. ‘Every day is a little bit different, but I still really try to get my AM workout done,’ she has said.
Katie’s favourites are cycling, running and yoga. She has done the New York Marathon and said she prefers a longer run, as ‘I love the runner’s high’.
WHAT TO TRY: A cinched waist requires toning of all the abdominal muscles.... read more

19 December 2017 in Health, Views: 57
Source: Daily Mail

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