'People think I need plastic surgery!': TV presenter Nick Knowles takes our health quiz



CAN YOU RUN UP STAIRS?  
Yes and I often do just to get the blood pumping if my workload stops me getting to the gym.
GET YOUR FIVE A DAY?  
Always. I love fruit. I eat pretty healthily being 80 per cent vegan, 15 per cent veggie and 5 per cent ‘I’ll have whatever I want today’.
EVER DIETED? 
Yes, but only for health. I’m 6ft 2in and 15st 10 lb (100kg). 
My ideal weight is 15st, 2 lb (96kg) If I need to shift some weight, l just eat less.
ANY VICES?  
I used to smoke up to 40 a day. I tried lots of times to stop but I liked it. In the end it just annoyed me that it controlled me, rather me... read more

 
27 September 2016 in Health, Views: 38
Source: Daily Mail
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