Nine ways to tackle a cough head on with BBC One Show’s Dr Sarah Jarvis

Nine ways to tackle a cough head on with BBC One Show’s Dr Sarah Jarvis
 

It’s the season…to have a nasty cough.
Colds, sniffles and painful coughs are rife at this time of year.
With the Met now declaring the cold temperatures are soon to set in, it’s time to take measures to protect yourself from a painful ailment.
Luckily BBC One Show’s Dr Sarah Jarvis in on hand, along with cough syrup makers Covonia, to help you tackle that cough in nine steps.
1.    Eat the right food Dr Jarvis says: “When you are ill your body needs more calories than normal to function – that’s because it has to work harder to fight off the germs. But this isn’t an excuse to start binging... read more

 
21 November 2016 in Health, Views: 55
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