John Terry shares video of backyard training session as Chelsea captain fights for return to full fitness



John Terry is working hard towards a return to action for Chelsea and the defender posted a video on Instagram documenting his backyard workout. 
The Chelsea captain was being put through his paces in a number of exercises and the accompanying caption read: 'Morning session complete, 20 Hill sprints followed by a another session with Bradley Simmonds. 
The video begins with Terry executing a number of push-ups and continues to show him working on his footwork, stepping in between rungs of a four-sided training ladder. 
Scroll down for video... 
He moves on to a rope exercise, holding an end... read more

 
17 October 2016 in Sport, Views: 26
Source: Daily Mail
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