John Terry shares video of backyard training session as Chelsea captain fights for return to full fitness
John Terry is working hard towards a return to action for Chelsea and the defender posted a video on Instagram documenting his backyard workout.
The Chelsea captain was being put through his paces in a number of exercises and the accompanying caption read: 'Morning session complete, 20 Hill sprints followed by a another session with Bradley Simmonds.
The video begins with Terry executing a number of push-ups and continues to show him working on his footwork, stepping in between rungs of a four-sided training ladder.
Scroll down for video...
He moves on to a rope exercise, holding an end... read more
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