Is your favourite on the list? Coffee shop breakfasts with more salt than EIGHT bags of crisps



Sitting down to a bowl of cereal and milk in the morning used to be a family ritual, but it’s in decline. 
Sales of cereals, including corn flakes, muesli and wheat cereal biscuits, were down by £51.8 million last year, according to research consultancy Kantar.
The reason? We’re increasingly opting for breakfasts picked up from High Street coffee shops on the way to work. 
But, as we reveal here, it can be surprisingly difficult to spot saints from sinners when it comes to eating healthily.
We asked state-registered dietitian Helen Bond to assess five of the best — and five of the worst. ... read more

 
27 November 2017 in Health, Views: 44
Source: Daily Mail
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