Is vitamin D really a cure-all – and how should we get our fix?

Is vitamin D really a cure-all – and how should we get our fix?
 

Vitamin D is having quite a moment. In that past months evidence has been growing that the so-called sunshine vitamin not only has an important role in bone and muscle health, but might also help prevent a range of cancers, reduce the chance of developing rheumatoid arthritis, protect against multiple sclerosis and cut the risk of colds and flu.
But is vitamin D truly a cure-all? And if the benefits are real, should we all be taking vitamin D supplements or even fortifying our foods?
Vitamin D is not one chemical, but a label that covers a group of substances, including vitamin D2 and D3.... read more

 
9 March 2018 in Health, Views: 38
Source: Guardian
Share:
 




News Widget for Webmasters


Realtime News

 

«
»
Mo Tu We Th Fr Sa Su
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30