Is ketosis the answer to fat loss, IBS and sugar fatigue?

Is ketosis the answer to fat loss, IBS and sugar fatigue?
 

We’re all looking for that one diet plan which actually works.
Whether it’s losing weight, feeling healthier or having more energy, the diet industry had made billions from people looking for a magic pill.
Go on Instagram and it’s full of people claiming that chowing down on chocolate proats (protein oats) or bone broth is the main reason that they’re a size 6 bikini model.
Obviously, that’s bunkum but it can be tempting to buy into these solutions – particularly if you are struggling with intolerances, inflammation or you’re generally feeling run down. It’s not as easy as simply looking to... read more

 
11 October 2017 in Lifestyle, Views: 36
Source: Metro
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