'I have a nightmare of being the first journalist selected to go into space': News presenter Jon Snow takes our health quiz
CAN YOU RUN UP THE STAIRS?
Yes. I’m fitter than I’ve ever been. For ten years now, I’ve had a personal trainer twice a week for an hour at a time.
He makes me do a lot of high-intensity and strength-building exercises such as planks and sit-ups.
I also cycle everywhere, including the five-mile journey to work. I picked up the habit in the Seventies at the height of the IRA troubles.
Other journalists were stuck in cabs in traffic, and I’d beat them to the story because I got there first on my bike.
GET YOUR FIVE A DAY?
Generally I do.
I have porridge every morning topped with nuts,... read more
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