How to live longer: Do THIS everyday to lower blood pressure and cut risk of early death

How to live longer: Do THIS everyday to lower blood pressure and cut risk of early death
 

Spending time outdoors can boost happiness The natural environment can also lower blood pressure Social and mental well-being iowers after spending long periods of time indoors Being outdoors reduces stress Spending time outdoors is directly linked to happiness, according to a scientist from the University of British Columbia.
Exercising while outside, or while looking at pictures of nature, could lower blood pressure, and cut the risk of developing heart disease.
Being indoors for longer periods of time had a direct link to lower levels of happiness, as well as social and mental... read more

 
8 November 2017 in Health, Views: 44
Share:
  •  




    News Widget for Webmasters


    Realtime News

     

    «
    »
    Mo Tu We Th Fr Sa Su
        1 2 3 4 5
    6 7 8 9 10 11 12
    13 14 15 16 17 18 19
    20 21 22 23 24 25 26
    27 28 29 30