How I transformed my body in just 10 weeks

How I transformed my body in just 10 weeks

You don’t really know what pain is until you’ve completed five workout sessions in a row for the first time in your life.
Your muscles ache with every move, your lungs burn with every breath, and your brain wonders why the water you’re sweating out doesn’t just relocate to your mouth, which has taken on the properties of sand paper.
I was never really into sport, exercise, or anything resembling physical activity beyond walking to and from the Tube, and occasionally using the stairs. But the concept of transformations fascinated me. Men and women changing their bodies significantly in an... read more

18 October 2016 in Lifestyle, Views: 39
Source: Metro

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