How Chris Brunt lifted equivalent of 40 elephants, completed 10 triathlons and stood on one leg for a month to battle back from eight-month injury



Lifting 40 elephants, standing on one leg for a month, icing his knee for 17 days; West Brom provided an inventive insight into Chris Brunt’s road to recovery following his anterior cruciate ligament injury by posting a graphic online.
Brunt returned to the Premier League after eight months out in the draw with Tottenham, playing a part in Nacer Chadli’s goal, but the informative pictorial showed the immense work done behind the scenes to get the Northern Irishman back to full fitness. It even revealed how he has improved certain areas of his game.
First-team fitness coach Matt Green... read more

 
19 October 2016 in Sport, Views: 29
Source: Daily Mail
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