High blood pressure - FIVE easy ways to naturally lower your BP

High blood pressure - FIVE easy ways to naturally lower your BP
 

High blood pressure symptoms can go unnoticed Lower blood pressure by doing regular exercise Maintaining a healthy weight and getting more sleep could help to lower blood pressure High blood pressure increases risk of heart disease and strokes High blood pressure isn’t something you can normally feel or notice, and it’s easy for the condition to go undiagnosed, according to the British Heart Foundation (BHF).
It’s important to get your blood pressure checked regularly, to catch the condition early, if it develops.
High blood pressure, or hypertension, increases the risk of coronary heart... read more

 
30 January 2018 in Health, Views: 38
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