Here’s what happens to your body when you stop smoking
It’s a firmly established fact that smoking is bad for you and if you’re partial to the odd cigarette (seven million of us are) it’s highly likely you know that already.
Pound sinks even lower over ‘hard Brexit’ fears But ever wondered what would happen if you decided it was time to quit? How long does it take your body to get back to its pre-smoking state?
We got in touch with the guys at Stoptober to find out exactly what happens and how long those changes need to take place.
After 20 minutes Blood pressure and pulse rate return to normal It doesn’t take long for the first benefits of... read more
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