Get fit in the great outdoors

0 Have your say Council chiefs in St Helens have teamed up with The Mersey Forest to provide new opportunities to get fit in natural surroundings.
Called Nature4Health, the scheme supports local groups to provide high quality, evidence-based sessions utilising the assets of the local natural surroundings. It's about providing health-promoting, enjoyable group activities in a green, therapeutic space.
And the council is looking to extend that offer by organising more free, regular bike rides over the summer, intended for cyclists of all abilities.
Based at the Cycle Hub at Bold Miners’... read more