Feeling anxious about a first date? Here are four ways science can help ease your nerves
Does anxiety keep getting in the way of you making connections with the people you would like to spend more time with?
Maybe you've just met someone, but are worried that your anxiety will ruin it all.
Olivia Remes, a researcher from the University of Cambridge, explains how science can help you get over those first date nerves in an article forThe Conversation.
HOW COMMON IS ANXIETY? People with anxiety tend to worry about what might go wrong in a situation and fear that they will do or say something to embarrass themselves.
During social situations, they might feel short of breath and... read more
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