EXCLUSIVE: Mediterranean diet EASES arthritis pain, scientists find

EXCLUSIVE: Mediterranean diet EASES arthritis pain, scientists find
 

Eating fruit, vegetables, seeds and oily fish will also loosen stiff joints, research showed.
Scientists behind the study called their findings “exciting.”
Dr Lex Mauger, of the University of Kent, said: “The Mediterranean diet has previously been associated with a number of health benefits.
“But the exciting finding with this study is that specific guidance on adhering to this type of diet can change eating behaviour and result in a number of beneficial physiological changes, relevant to osteoarthritis, in a relatively short period of time.”
About 10 million people in the UK suffer from... read more

 
11 October 2016 in Health, Views: 31
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