EXCLUSIVE: Kim Kardashian's trainer Melissa Alcantara reveals the secrets behind the star's famous hourglass curves and shapely derrière



Kim Kardashian West has made her famous hourglass curves her brand.
And the entrepreneur's trainer, Melissa Alcantara, has revealed to Daily Mail Australia the secrets behind her shapely derrière.
The Gymshark ambassador said that for her A-list client it's all down to 'learning how to squat,' along with 'deadlifts and lunges with heavy a** weights and a tonne of dedication.'
'If you want to focus on your glutes, you need to focus on being balanced, healthy and strong, which is exactly what Kim is doing,' Melissa told Daily Mail Australia.
RELATED ARTICLES Previous 1 Next Kim Kardashian... read more

 
1 April 2018 in Showbiz, Views: 113
Source: Daily Mail
Share:
 




News Widget for Webmasters


Realtime News

 

«
»
Mo Tu We Th Fr Sa Su
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30