Everton boss Sam Allardyce reveals how meditation cured his touchline rage... and one phrase helps him keep his cool: 'The mantra is your word, which you can't tell anyone else'

Sam Allardyce has revealed how 'transcendental meditation' techniques cured him of his touchline rage and turned him into a functioning manager at the highest level.
The Everton boss is preparing for his 1,000th game as a manager in English football on Saturday afternoon as the Toffees host West Bromwich Albion in the Premier League.
After beginning his coaching career as player-manager at Irish side Limerick in 1991, Allardyce has managed Blackpool, Notts County, Bolton Wanderers, Newcastle United, Blackburn Rovers, West Ham, Sunderland, England and Crystal Palace.

20 January 2018 in Sport, Views: 38
Source: Daily Mail

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