Don’t underestimate the advantage of growing up with an active family

My first ever run was one of the hardest things I’ve done.
Mentally, not physically.
Wearing an old gig top, pyjama shorts and definitely-not-running shoes, I’d challenged myself to run my first ever mile around a park.
And before I even started I felt the eyes of the dog walkers, couples and kids on bikes boring into me because they knew I was a fraud, and most-definitely cared about that.
I did the run. And five years later, do so three times a week, but it took around three of those years to shake off that feeling entirely.
Having spent most of childhood indoors playing video games (I’m... read more

1 August 2017 in Lifestyle, Views: 61
Source: Metro

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