Do YOU suffer with anxiety? Two women who were gripped by the disorder reveal how they overcame it

Speaking in front of a room of people, job hunting, or financial difficulty; these are common situations which can trigger anxiousness, a natural emotion of fear.
The point at which it takes over your life in episodes of insomnia, heart palpitations, or panic attacks is when the boundary between normal and a disorder is crossed.
Two women who know the meaning of anxiety are Charlotte Dormon and Alexandra Prince.
Working in London and across the globe, juggling family and busy lives, a strategy to control their anxiety lead them to learn alternative methods.
In a piece for Healthista, they... read more

14 October 2016 in Health, Views: 28
Source: Daily Mail

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