Depression symptoms higher in those following vegetarian diet, study finds

Depression symptoms higher in those following vegetarian diet, study finds
 

Eating a vegetarian or vegan diet has been linked to increased chances of suffering symptoms of depression, according to new analysis.
Authors of the study suggest “nutritional deficiencies” could account for the “significant depressive symptoms” they discovered in participants identifying as vegetarian or vegan.
Deficiencies researchers highlighted include key fats and nutrients meat is rich in, such as Vitamin B12.
Researchers from the University of Bristol and National Institutes of Health, based in the US, made the claims after re-investigating earlier research.
Their paper is based on... read more

 
7 November 2017 in Health, Views: 72
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