Cut the risk of stroke or a heart attack - with a dash of cider vinegar every day  



Taking cider vinegar daily can significantly cut cholesterol levels – helping to reduce the risk of heart attacks and strokes, new research shows.
Scientists found that drinking 30ml of the vinegar diluted in 200ml of water every day before food cut cholesterol by 13 per cent.
Cider vinegar has long been hailed for its health benefits, with claims it can clear acne, relieve the pain of arthritis and promote weight loss. 
It is believed that its acetic acid has a protective effect.
Dr James Brown, of Aston University in Birmingham, who made the discovery while working with BBC2’s Trust Me... read more

 
2 October 2016 in Health, Views: 42
Source: Daily Mail
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