Being vegetarian isn't always healthy: Plant-based diet may raise the risk of heart disease



Vegetarian diets are widely touted as a healthier option than eating meat.
Eating a vegetarian diet isn't always healthy and some may increase the risk of heart disease, scientists say.
But experts said that it can lead to a higher risk of heart disease – if vegetarians eat lots of refined grains, potatoes and sweets, and indulge in sweetened drinks.
Researchers from Harvard University designed separate diets which focused on plant food with a reduced animal food intake and a vegetarian diet that emphasised the intake of healthy plant foods such as whole grains, fruits and vegetables.
They... read more

 
Monday, 20:13 in Health, Views: 53
Source: Daily Mail
Share:
  •  





    News Widget for Webmasters



    Bring Eugene's son back home immediately

    Realtime News

     

    «
    »
    Mo Tu We Th Fr Sa Su
              1 2
    3 4 5 6 7 8 9
    10 11 12 13 14 15 16
    17 18 19 20 21 22 23
    24 25 26 27 28 29 30
    31