Arthritis pain - the BEST exercises to lower your risk joint pain and inflammation

Arthritis pain - the BEST exercises to lower your risk joint pain and inflammation
 

Arthritis is a common condition that affects people of all ages, including children, the NHS said.
Symptoms of arthritis include joint pain, restricted movement, and warm, red skin over the affected joints.
There’s currently no cure for the condition, but some lifestyle changes could help to slow the condition’s progress, and relieve painful symptoms.
The best exercise for arthritis patients include bowls and Pilates, according to medical website Patient.info.
Patient.info’s Clinical Director, Dr Sarah Jarvis said: “Regular exercise is so important for our health.
“It can help you maintain... read more

 
27 February 2018 in Health, Views: 41
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