Are nuts and nut butters actually the miracle foods wellness bloggers would have us believe?
These days, you can’t move for nuts.
Half of London is being fuelled by Pip & Nut, while every other Instagram food post seems a involve dollop of almond butter here or splash of cashew milk there.
It’s no longer enough to like peanut butter.
We sort of get that peanut butter is a bit trashy and fatty – but when it comes to other nuts, we throw all caution to the wind.
Almonds, cashews, hazelnuts, pistachio, brazil nuts…the list of butters and milks out there is endless. And they’re making big money for the wellness industry. No one would look at Skippy or Nutella as health foods but a... read more
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